Broccoli Cheddar Soup
Cuisine: American Type: Salad

Representative image. Recipe yield may differ
Amounts
Ingredient
Amount (g)
Broccoli
4 cups (960)
Cheddar Cheese
2 cups (480)
Onion
1 medium (110)
Garlic
2 cloves (10)
Butter
4 tablespoons (56)
Flour
4 tablespoons (32)
Milk
2 cups (480)
Chicken Or Vegetable Broth
4 cups (960)
Nutmeg
1 teaspoon (2.6)
Salt
1 teaspoon (5.9)
Black Pepper
1 teaspoon (2.3)
Totals
109 oz
(3,099 g)
Calories
Ingredient
Calories (kcal)
Broccoli
55
Cheddar Cheese
113
Butter
102
Onion
44
Garlic
4
Flour
23
Milk
103
Chicken Broth
38
Salt
0
Pepper
2
Nutmeg
2
Heavy Cream
52
Totals
538 kcal
Steps
1. Start by preparing the broccoli. Cut off the florets from the stalks and set them aside. Peel the tough outer layer of the stalks and chop them into small pieces.
2. In a large pot, melt butter over medium heat. Add chopped onions and cook until they become translucent.
3. Add minced garlic to the pot and cook for another minute, stirring constantly to avoid burning.
4. Sprinkle flour over the onion and garlic mixture, stirring well to combine. Cook for a couple of minutes to remove the raw flour taste.
5. Slowly pour in the chicken or vegetable broth while continuously whisking to prevent lumps from forming. Bring the mixture to a simmer.
6. Add the chopped broccoli florets and stalks to the pot. Stir well and cover the pot. Allow the soup to simmer for about 15-20 minutes or until the broccoli becomes tender.
7. Using an immersion blender or a regular blender, blend the soup until smooth and creamy. Be cautious when blending hot liquids, as they can create steam pressure. If using a regular blender, blend in batches and vent the blender lid to release steam.
8. Return the blended soup to the pot and place it over low heat. Stir in the shredded cheddar cheese gradually, allowing it to melt completely.
9. Once the cheese has melted, season the soup with salt, black pepper, and any additional desired spices or herbs.
10. If the soup is too thick, you can add more broth or milk to achieve the desired consistency. Conversely, if it is too thin, allow it to simmer uncovered for a few more minutes to thicken.
11. Once the soup is heated through and seasoned to taste, it is ready to be served. Ladle it into bowls and garnish with additional shredded cheddar cheese if desired.
12. Enjoy your homemade broccoli cheddar soup while it's still warm. It pairs well with crusty bread or a side salad.
Substitutions
- Broccoli: Substitute with cauliflower florets or asparagus. Use the same quantity as mentioned in the original recipe.
- Cheddar cheese: Substitute with any other type of cheese such as Gouda, Swiss, or Monterey Jack. Use the same quantity as mentioned in the original recipe.
- Onion: Substitute with shallots or leeks. Use the same quantity as mentioned in the original recipe.
- Garlic: Substitute with garlic powder or granulated garlic. Use 1/2 teaspoon for each clove of garlic.
- Milk: Substitute with any type of non-dairy milk like almond milk or soy milk. Use the same quantity as mentioned in the original recipe.
- Chicken broth: Substitute with vegetable broth or water. Use the same quantity as mentioned in the original recipe.
- Flour: Substitute with cornstarch or arrowroot powder. Use half the quantity mentioned in the original recipe, as these alternatives have stronger thickening properties.
- Butter: Substitute with olive oil or coconut oil. Use the same quantity as mentioned in the original recipe.
- Salt and pepper: Adjust according to taste preferences.
- Nutmeg: Optional ingredient, can be omitted if not available.
Note: Adjust cooking times and techniques as needed based on the specific substitute ingredients used.
Pairings
- Grilled cheese sandwich
- Caesar salad
- Garlic bread
- Roasted chicken
- Crusty bread rolls
- Bacon and cheddar stuffed mushrooms
- Ham and cheese quiche
- Tomato and mozzarella salad
- Cornbread
- Roasted Brussels sprouts
- Smoked salmon and cream cheese bagel
- Baked potato
- Spinach and feta stuffed chicken breast
- Cheese and herb biscuits
- Roasted cauliflower
- Apple and walnut salad
- Chicken pot pie
- Cheese and herb scones
- Bacon-wrapped asparagus
- Turkey and avocado wrap
Upgrades
1. Improve presentation:
- Garnish the soup with a drizzle of truffle oil or herb-infused oil.
- Top it with crispy fried shallots or crumbled bacon for added texture and visual appeal.
- Serve the soup in a bread bowl made from a freshly baked artisanal bread.
2. Improve texture/flavor profile:
- Add a handful of roasted cauliflower florets for a delightful crunch and added depth of flavor.
- Incorporate a small amount of roasted garlic to enhance the soup's savory notes.
- Blend in a splash of heavy cream or a dollop of crème fraîche for a creamy and velvety texture.
3. Elevate with luxurious/premium ingredients:
- Use aged cheddar cheese instead of regular cheddar for a richer and more complex flavor.
- Add a touch of white truffle paste or truffle butter to infuse the soup with an exquisite earthy aroma.
- Substitute regular vegetable broth with homemade vegetable stock made from simmering premium vegetables and herbs.
Remember, these enhancements are meant to elevate your Broccoli Cheddar Soup and create a next-level dining experience. Enjoy experimenting and creating a dish that is both visually stunning and incredibly delicious!
Diet Restrictions
- Use low-sodium chicken or vegetable broth instead of regular broth to reduce sodium content.
- Opt for reduced-fat or skim milk instead of whole milk or heavy cream to lower the fat content.
- Use reduced-fat or light cheddar cheese instead of regular cheddar to reduce saturated fat.
- Increase the amount of broccoli and reduce the amount of cheese to boost fiber content and reduce calorie density.
- Use olive oil or cooking spray instead of butter to reduce saturated fat.
- Add spices like garlic, onion powder, or smoked paprika for flavor instead of relying solely on salt.
- Consider using a plant-based milk alternative (e.g., almond milk, soy milk) and vegan cheese for those following a dairy-free or vegan diet.
- For gluten-free diets, use a gluten-free flour or cornstarch as a thickening agent instead of regular flour.
- Include additional vegetables like carrots, cauliflower, or spinach to enhance the nutritional value and add variety.
- Garnish with fresh herbs like parsley or chives instead of croutons for added flavor without added calories.
Healthy Choices
- Use low-sodium vegetable broth instead of regular broth to reduce sodium content.
- Replace heavy cream with low-fat milk or unsweetened almond milk for a lighter option.
- Use reduced-fat cheddar cheese or a combination of sharp cheddar and a small amount of Parmesan for a healthier cheese base.
- Add extra vegetables like carrots, celery, or cauliflower to increase the nutritional value.
- Use whole wheat flour or cornstarch instead of regular flour as a thickening agent.
- Reduce the amount of butter or use a healthier alternative like olive oil.
- Season with herbs and spices instead of relying on excessive salt for flavor.
- Consider adding a small amount of Greek yogurt instead of sour cream for added creaminess and protein.
- Serve with a side of whole grain bread or a salad to increase fiber content and make it a more balanced meal.
Shortcuts
1. Use frozen broccoli florets instead of fresh to save time on chopping and cleaning.
2. Opt for pre-shredded cheddar cheese to eliminate the need for grating.
3. Use chicken or vegetable broth instead of making homemade broth to save time and effort.
4. Consider using onion powder or dried minced onions instead of chopping fresh onions.
5. Utilize a blender or immersion blender to quickly puree the soup instead of using a traditional masher.
6. Use evaporated milk or half-and-half instead of heavy cream to reduce cost while maintaining a creamy texture.
7. Add a small amount of cornstarch mixed with water to thicken the soup quickly, instead of simmering for a longer time.
8. Substitute regular salt with garlic salt or onion salt to enhance flavor without adding additional ingredients.
9. Consider using a pre-made seasoning blend or soup mix to add depth of flavor without the need for multiple spices.
10. Utilize a pressure cooker or Instant Pot for faster cooking time, reducing the overall preparation time.