New Jersey Taylor Ham and Egg Sandwich
Cuisine: American Type: Sandwich/Wrap

Representative image. Recipe yield may differ
Amounts
Ingredient
Amount (g)
Taylor Ham
2 slices (100)
Egg
2 pieces (100)
Roll
1 piece (100)
Cheese
1 slice (20)
Salt
1 pinch (0.5)
Pepper
1 pinch (0.5)
Butter
1 tablespoon (14)
Totals
12 oz
(335 g)
Calories
Ingredient
Calories (kcal)
Taylor Ham
120
Egg
70
American Cheese
80
Roll/Bread
150
Salt
0
Pepper
0
Butter
100
Totals
520 kcal
Steps
Step 1: Preheat a skillet or frying pan over medium heat.
Step 2: If using Taylor ham, slice it into thin rounds. If using pork roll, remove it from the packaging and slice it into thin rounds.
Step 3: Add the Taylor ham or pork roll slices to the preheated skillet and cook until lightly browned on both sides, about 2-3 minutes per side. Remove from the skillet and set aside.
Step 4: In the same skillet, melt a small amount of butter or oil over medium heat.
Step 5: Crack an egg into a small bowl or cup, then gently slide it into the skillet. Repeat for the desired number of eggs.
Step 6: Cook the eggs until the whites are set and the yolks are still slightly runny, about 2-3 minutes. If you prefer your eggs well-done, cook them for an additional minute.
Step 7: While the eggs are cooking, lightly toast the bread slices in a toaster or under a broiler until golden brown.
Step 8: Once the bread is toasted, spread a thin layer of butter or mayonnaise on one side of each slice.
Step 9: Place a cooked Taylor ham or pork roll slice on one slice of the bread.
Step 10: Carefully transfer a cooked egg onto the same slice of bread, on top of the Taylor ham or pork roll.
Step 11: Season the egg with salt and pepper, or any desired seasonings.
Step 12: Place the second slice of bread on top of the egg, buttered or mayonnaise side down, to create a sandwich.
Step 13: Gently press the sandwich together.
Step 14: Serve the New Jersey Taylor Ham and Egg Sandwich immediately and enjoy!
Note: You can customize your sandwich by adding cheese, ketchup, or hot sauce if desired.
Substitutions
Substitutions for New Jersey Taylor Ham and Egg Sandwich:
1. Taylor Ham (Pork Roll):
- Substitute: Canadian bacon or thick-cut ham slices
- Quantity: 2-3 slices per sandwich
2. Eggs:
- Substitute: Tofu scramble (for a vegetarian/vegan option)
- Quantity: 1/4 cup of crumbled tofu per sandwich
3. Kaiser Roll:
- Substitute: English muffin, bagel, or any other type of bread
- Quantity: 1 roll or 2 slices of bread per sandwich
4. Cheese (optional):
- Substitute: Cheddar, Swiss, or American cheese
- Quantity: 1-2 slices per sandwich
5. Salt and Pepper:
- No substitutions needed
6. Butter or Cooking Oil:
- Substitute: Margarine or any type of cooking oil
- Quantity: As needed for cooking the ham and eggs
Adjustments:
- If using Canadian bacon or thick-cut ham slices, adjust cooking time as needed since they may require less time to cook compared to Taylor Ham.
- If using tofu scramble instead of eggs, follow tofu scramble cooking instructions and season with salt and pepper.
- Adjust cooking time and temperature based on the substitute bread or roll used.
- If using a different type of cheese, adjust quantity and cooking time as needed to melt the cheese.
Note: The New Jersey Taylor Ham and Egg Sandwich is a regional specialty, so finding the exact ingredients may be challenging outside of the New Jersey area. These substitutions will help recreate a similar flavor profile using more widely available ingredients.
Pairings
- Freshly brewed coffee
- Orange juice
- Hash browns
- Home fries
- Sliced tomatoes
- Pickles
- Hot sauce
- Ketchup
- Mustard
- Cheese (American, cheddar, or Swiss)
- Bagels
- English muffins
- Croissants
- Toasted bread (white, wheat, or rye)
- Salt and pepper
Upgrades
1. Improve presentation:
- Add a sprinkle of microgreens or fresh herbs, such as chives or parsley, on top for a pop of color.
- Cut the sandwich into smaller, bite-sized pieces and arrange them on a serving platter.
- Serve the sandwich open-faced, displaying the layers of ingredients.
2. Improve texture/flavor profile:
- Toast the bread before assembling the sandwich to add a crispy element.
- Add a thin layer of creamy avocado or guacamole for a smooth and buttery texture.
- Incorporate a tangy element by spreading a thin layer of Dijon mustard or a homemade aioli on the bread.
3. Elevate with luxurious/premium ingredients:
- Substitute regular ham with prosciutto or thinly sliced smoked salmon for a more indulgent flavor.
- Use a high-quality artisanal bread, such as a freshly baked brioche or a flaky croissant, to elevate the overall experience.
- Upgrade the cheese by using a creamy and flavorful option like Gruyère or aged cheddar.
Remember, the key is to balance the flavors and textures while enhancing the overall presentation to create a next-level dining experience. Enjoy!
Diet Restrictions
- Use whole wheat or gluten-free bread instead of white bread to make the sandwich more suitable for individuals with gluten intolerance or those following a gluten-free diet.
- Opt for a leaner protein source such as turkey ham or Canadian bacon instead of Taylor ham to reduce the saturated fat content for individuals with heart health concerns.
- Replace regular eggs with egg whites or a combination of whole eggs and egg whites to lower cholesterol and saturated fat for those with high cholesterol levels or cardiovascular issues.
- Choose a reduced-fat cheese or skip the cheese altogether to reduce the overall fat and calorie content for individuals looking to manage their weight or limit their saturated fat intake.
- Include plenty of vegetables such as spinach, sliced tomatoes, or avocado to add fiber, vitamins, and minerals to the sandwich for a healthier option suitable for most dietary restrictions.
- Consider using a small amount of a healthier condiment like mustard or salsa instead of mayonnaise or ketchup to reduce added sugars and unhealthy fats for individuals with diabetes or those watching their sugar intake.
Healthy Choices
- Use whole wheat bread instead of white bread for added fiber and nutrients.
- Opt for a lean protein source like turkey ham or Canadian bacon instead of Taylor Ham, which is high in saturated fat.
- Use egg whites or a combination of whole eggs and egg whites to reduce cholesterol and saturated fat.
- Add a variety of vegetables like spinach, tomatoes, or avocado slices for added vitamins and minerals.
- Choose a low-fat cheese option or skip the cheese altogether to reduce saturated fat and calories.
- Instead of frying the eggs, try using a non-stick cooking spray or poaching them to minimize added fats.
- Consider using a healthier condiment like mustard or salsa instead of mayonnaise or ketchup, which can be high in added sugars and unhealthy fats.
- Serve with a side of fresh fruit or a salad to increase the overall nutritional value of the meal.
Shortcuts
1. Use pre-sliced Taylor ham: Purchase pre-sliced Taylor ham from the grocery store instead of slicing it yourself to save time and effort.
2. Opt for frozen or pre-made biscuits: Instead of making biscuits from scratch, use frozen or pre-made biscuits to cut down on preparation time.
3. Cook Taylor ham in bulk: Cook a large batch of Taylor ham in advance and store it in the refrigerator. This way, you can quickly assemble sandwiches whenever needed.
4. Utilize a non-stick pan: Cook eggs in a non-stick pan to reduce cooking time and minimize the need for excessive oil or butter.
5. Prepare toppings in advance: Slice tomatoes, lettuce, and onions ahead of time and store them in airtight containers to save time during sandwich assembly.
6. Consider alternative bread options: Use affordable bread options like English muffins or bagels instead of more expensive artisanal bread to save money without compromising on taste.
7. Bulk purchase ingredients: Buy Taylor ham, eggs, and other sandwich ingredients in bulk to take advantage of discounts and save money in the long run.
8. Explore store-brand alternatives: Compare prices and quality of store-brand Taylor ham or similar products to find a cheaper alternative without compromising flavor.
9. Use a toaster oven: Instead of using a traditional oven, toast the bread and warm the Taylor ham in a toaster oven to save energy and reduce cooking time.
10. Prepare sandwiches in advance: Make multiple sandwiches at once and store them in airtight containers or wrap them individually to save time during busy mornings.