Southern Grits
Cuisine: American Type: Accompaniment

Representative image. Recipe yield may differ
Amounts
Ingredient
Amount (g)
Grits
1 cup (240)
Water
4 cups (960)
Salt
1 teaspoon (6)
Butter
2 tablespoons (28)
Cheese (Optional)
1 cup (240)
Milk (Optional)
1 cup (240)
Totals
60 oz
(1,714 g)
Calories
Ingredient
Calories (kcal)
Grits
150
Water
0
Salt
0
Butter
100
Cheese
110
Bacon
42
Milk
150
Totals
552 kcal
Steps
Step 1: In a medium-sized saucepan, bring water (or chicken broth for added flavor) to a boil over high heat.
Step 2: Gradually whisk in the grits, ensuring there are no lumps. Reduce the heat to low.
Step 3: Cover the saucepan and let the grits simmer for about 20-25 minutes, stirring occasionally to prevent sticking.
Step 4: Once the grits have thickened to a creamy consistency, add butter and stir until melted.
Step 5: Season the grits with salt and pepper to taste, adjusting according to your preference.
Step 6: Optional: For a richer flavor, you can add shredded cheese (such as cheddar or Monterey Jack) and stir until melted and well incorporated.
Step 7: Remove the saucepan from heat and let the grits rest for a couple of minutes to allow them to thicken further.
Step 8: Serve the Southern grits hot as a side dish or as a base for various toppings like shrimp, bacon, sausage, or gravy.
Note: If the grits become too thick during cooking, you can add a small amount of water or broth to adjust the consistency. Additionally, cooking times may vary slightly depending on the specific brand and type of grits used.
Substitutions
Substitutions for Southern Grits in American cuisine:
1. Grits:
- Polenta: Use an equal amount of polenta as a substitute for grits. Adjust cooking time as polenta may require longer cooking.
- Cornmeal: Substitute cornmeal in a 1:1 ratio. Cornmeal is coarser, so increase cooking time and add more liquid if needed.
2. Water:
- Chicken or vegetable broth: Replace water with an equal amount of broth to enhance the flavor of the grits.
- Milk: For a creamier texture, use milk instead of water. Adjust the quantity based on personal preference.
3. Butter:
- Margarine: Use margarine as a substitute for butter in the same quantity.
- Olive oil: Replace butter with olive oil for a healthier alternative. Use the same amount.
4. Salt:
- Garlic salt: If you prefer a hint of garlic flavor, substitute garlic salt for regular salt in the same quantity.
- Seasoned salt: Use seasoned salt instead of regular salt to add more flavor to the dish.
5. Optional Ingredients:
- Cheese: Cheddar, Parmesan, or any other shredded cheese can be added to enhance the flavor. Use the desired amount.
- Bacon: Cooked and crumbled bacon can be sprinkled on top for added texture and taste.
- Hot sauce: Add a few dashes of hot sauce to spice up the grits.
Note: Adjust cooking time and liquid quantities as needed when substituting ingredients to achieve the desired consistency and taste.
Pairings
- Shrimp and Grits
- Fried Chicken and Grits
- Grits with Bacon and Eggs
- Grits with Sausage
- Grits with Collard Greens
- Grits with Fried Catfish
- Grits with Grilled Pork Chops
- Grits with Barbecue Ribs
- Grits with Fried Green Tomatoes
- Grits with Smoked Brisket
- Grits with Blackened Redfish
- Grits with Crawfish Étouffée
- Grits with Fried Okra
- Grits with Buttermilk Biscuits
- Grits with Cornbread
Upgrades
1. Improve presentation:
- Garnish with fresh herbs like chives or parsley for a pop of color.
- Top with a drizzle of truffle oil for a luxurious touch.
- Serve in individual ramekins or small bowls for an elegant presentation.
2. Improve texture/flavor profile:
- Add crispy bacon or pancetta crumbles for a savory crunch.
- Stir in grated Parmesan or sharp cheddar cheese for a creamy, cheesy flavor.
- Incorporate roasted garlic or caramelized onions for added depth of flavor.
3. Elevate with premium ingredients:
- Use stone-ground grits for a more authentic and flavorful experience.
- Substitute regular butter with truffle butter for a decadent twist.
- Add a splash of white wine or champagne during cooking for a sophisticated taste.
Remember to adjust the quantities and cooking times accordingly to ensure the best results. Enjoy your next-level dining experience!
Diet Restrictions
- Use low-fat milk or plant-based milk alternatives, such as almond milk or soy milk, instead of whole milk or heavy cream to reduce the saturated fat content.
- Opt for a smaller portion size to control calorie intake, especially for those watching their weight or with portion control preferences.
- Consider using whole grain grits instead of refined grits to increase fiber content and promote better digestion.
- Add a variety of vegetables like spinach, bell peppers, or onions to increase the nutrient density and add more flavor.
- Use reduced-sodium broth or water instead of adding excessive amounts of salt to reduce sodium intake.
- For individuals with lactose intolerance, use lactose-free milk or lactase enzyme supplements to aid digestion.
- To accommodate gluten-free diets, ensure the grits are labeled as gluten-free or made from grains like corn, rice, or quinoa that are naturally gluten-free.
- For those following a vegetarian or vegan diet, use vegetable broth and plant-based milk options instead of animal-based products.
- Reduce the amount of butter or oil used in the recipe to lower the overall fat content.
- Experiment with different herbs and spices like thyme, paprika, or garlic powder to enhance the flavor without relying on excessive salt or fat.
Healthy Choices
- Use whole grain grits instead of refined grits for added fiber and nutrients.
- Replace butter with a small amount of heart-healthy olive oil or avocado oil.
- Use low-fat milk or unsweetened plant-based milk instead of whole milk to reduce saturated fat.
- Add vegetables like spinach, bell peppers, or mushrooms for added vitamins and minerals.
- Reduce the amount of cheese used or opt for a lower-fat cheese to reduce saturated fat and calories.
- Top with fresh herbs or spices instead of salt to enhance flavor without adding excessive sodium.
- Serve with a side of lean protein like grilled chicken or fish to make it a balanced meal.
- Add a small amount of diced tomatoes or salsa for a burst of flavor and added nutrients.
- Consider adding a small amount of chopped nuts or seeds for added crunch and healthy fats.
- Use low-sodium broth or stock instead of regular for a healthier base.
Shortcuts
1. Use quick-cooking grits instead of traditional stone-ground grits for a faster cooking time.
2. Opt for instant grits if you need to save even more time, although the texture might be slightly different.
3. Prepare a large batch of grits in advance and refrigerate or freeze individual portions for later use.
4. Use a pressure cooker to cook grits faster while maintaining their creamy texture.
5. Substitute water with chicken or vegetable broth to enhance flavor without adding extra ingredients or time.
6. Use pre-shredded cheese instead of grating it yourself to save time on preparation.
7. Add a small amount of baking soda to the cooking water to help grits cook faster.
8. Consider using milk instead of water for a creamier texture and richer taste.
9. Experiment with different toppings and mix-ins to elevate the flavor without increasing the cost significantly.
10. Utilize leftovers creatively by incorporating cooked grits into casseroles, fritters, or breakfast bowls to minimize waste and save time on meal planning.