Almendras Garrapiñadas


 Cuisine: Spanish  Type: Small Plates/Snack

Almendras Garrapiñadas : Small Plates/Snack in Spanish cuisine - Recipe, Calorie Info, Healthy alternatives & more on EatM3
 Representative image. Recipe yield may differ

 Amounts


 Ingredient
 Amount (g)
Almonds
2 cups (240)
Sugar
1 cup (200)
Water
1 cup (240)
Cinnamon
1 teaspoon (2.6)
 Totals
24 oz (683 g)

 Calories 


 Ingredient
 Calories (kcal)
Almonds
160
Sugar
774
Water
0
Lemon Juice
4
Vanilla Extract
12
Salt
0
Cinnamon
6
 Totals
956 kcal

 Steps 


1. Preheat the oven to 350°F (175°C).

2. In a saucepan, combine sugar and water in equal parts. Place the saucepan over medium heat.

3. Stir the sugar and water mixture until the sugar dissolves completely. Once dissolved, bring the mixture to a boil.

4. Add the almonds to the boiling sugar syrup. Stir continuously to coat the almonds evenly.

5. Continue cooking the almonds in the syrup for about 5 minutes, stirring constantly to prevent burning.

6. Reduce the heat to low and continue stirring until the syrup thickens and becomes sticky, coating the almonds completely.

7. Remove the saucepan from the heat and quickly transfer the almonds onto a baking sheet lined with parchment paper or a silicone mat.

8. Spread the almonds out in a single layer, separating them as much as possible to prevent clumping.

9. Place the baking sheet with the almonds into the preheated oven and bake for about 15-20 minutes, or until the almonds turn golden brown. Stir the almonds occasionally during baking to ensure even color and prevent sticking.

10. Once the almonds are golden brown, remove them from the oven and let them cool completely on the baking sheet.

11. Once cooled, the almonds will harden and become crunchy. Break apart any clusters if necessary.

12. Your Almendras Garrapiñadas are now ready to be enjoyed as a delicious snack or used as a topping for desserts or salads.

Note: Be cautious while working with hot sugar syrup as it can cause severe burns. Handle the almonds carefully to avoid any accidents.

 Substitutions 


Substitute ingredients for Almendras Garrapiñadas:

1. Almonds: Substitute with any other nuts like peanuts, cashews, or hazelnuts. Adjust the quantity according to your preference.
2. Sugar: Replace with honey, maple syrup, or agave syrup. Use the same amount as stated in the recipe.
3. Water: Can be replaced with any liquid such as milk or fruit juice. Adjust the quantity as needed.
4. Lemon juice: Swap with lime juice or orange juice. Use the same amount as mentioned in the recipe.
5. Cinnamon: Replace with nutmeg or cardamom for a different flavor. Use the same quantity as mentioned or adjust to taste.
6. Salt: Omit if desired or replace with a pinch of sea salt or any other salt substitute.

Note: Adjustments in cooking time may be required depending on the substitute ingredients used.

 Pairings 


- Manchego cheese
- Jamón ibérico
- Olives
- Chorizo
- Marcona almonds
- Sangria
- Sherry
- Rioja wine
- Spanish tortilla
- Gazpacho
- Patatas bravas
- Pimientos de Padrón
- Paella
- Churros

 Upgrades 


1. Improve presentation:
- Serve the almendras garrapiñadas on a bed of edible flowers or microgreens to add color and visual appeal.
- Dust the almonds with a sprinkle of edible gold or silver flakes for a touch of elegance.
- Serve the almonds in individual serving cups or mini glass jars for a sophisticated presentation.

2. Improve texture/flavor profile:
- Experiment with different spices such as cinnamon, cardamom, or nutmeg to add depth and complexity to the flavor.
- Add a hint of sea salt or fleur de sel to balance the sweetness and enhance the overall taste.
- Toast the almonds before coating them in caramel for a nuttier and richer flavor.

3. Elevate with luxurious/premium ingredients:
- Use high-quality, organic almonds for a superior taste and texture.
- Replace regular granulated sugar with gourmet sugars like demerara or muscovado to add a subtle molasses flavor.
- Incorporate premium ingredients like edible rose petals, saffron strands, or truffle oil to add a luxurious twist to the recipe.

 Diet Restrictions 


- Use a sugar substitute or reduce the amount of sugar to make it suitable for individuals with diabetes or those watching their sugar intake.
- Replace regular almonds with unsalted or raw almonds to reduce sodium content for individuals on a low-sodium diet.
- Consider using alternative sweeteners like honey or maple syrup for individuals avoiding refined sugars.
- Opt for a healthier oil such as coconut oil or olive oil instead of vegetable oil for individuals aiming for a heart-healthy diet.
- Add spices like cinnamon or nutmeg to enhance the flavor without relying solely on sugar.
- Toast the almonds in the oven instead of deep-frying them to reduce the amount of added fats for individuals on a low-fat diet.
- Consider using gluten-free ingredients, such as gluten-free oats or gluten-free flour, for individuals with gluten sensitivity or celiac disease.
- Include a variety of nuts, like walnuts or pecans, to cater to different dietary preferences and add nutritional diversity.
- Experiment with different flavorings like vanilla extract or almond extract to personalize the recipe according to individual preferences.
- Consider adding a pinch of sea salt or pink Himalayan salt to enhance the flavor for individuals who are not on a sodium-restricted diet.

 Healthy Choices 


1. Use raw almonds instead of roasted almonds to reduce added oils and sodium.
2. Replace white sugar with a natural sweetener like honey or maple syrup in moderation.
3. Opt for a cooking method that requires less oil, such as baking instead of frying.
4. Add a pinch of sea salt or cinnamon for flavor instead of excessive sugar coating.
5. Consider using a sugar substitute like stevia or erythritol for a lower calorie option.
6. Toast the almonds lightly for added crunch without excessive oil or sugar.
7. Experiment with spices like cayenne pepper or smoked paprika for a savory twist.
8. Incorporate other nuts or seeds like walnuts or chia seeds for added nutritional value.
9. Control portion sizes to enjoy the treat in moderation and avoid overindulging.
10. Store the garrapiñadas in an airtight container to maintain freshness and prevent unnecessary snacking.

 Shortcuts 


1. Use pre-roasted almonds: Skip the step of roasting almonds by purchasing pre-roasted ones, saving time and effort.
2. Opt for granulated sugar: Replace the traditional caramelization process with a simple coating of granulated sugar, reducing cooking time.
3. Use a non-stick pan: Prevent almonds from sticking by using a non-stick pan, eliminating the need for excessive oil or butter.
4. Use a higher heat setting: Increase the heat slightly to speed up the caramelization process, but be cautious not to burn the almonds.
5. Skip the cooling process: Instead of allowing the almonds to cool and harden, transfer them directly to a baking sheet lined with parchment paper to save time.
6. Reduce sugar coating: Use less sugar for a lighter coating, saving on sugar costs and reducing the overall sweetness.
7. Experiment with spices: Add a pinch of cinnamon or other spices to enhance the flavor, allowing you to use fewer almonds while maintaining taste satisfaction.
8. Make smaller batches: Prepare smaller quantities of Almendras Garrapiñadas to save time and ingredients, especially if you're not serving a large group.
9. Store in airtight containers: Preserve the freshness and crunchiness of Almendras Garrapiñadas by storing them properly, eliminating the need to remake them frequently.
10. Buy almonds in bulk: Purchase almonds in larger quantities, as they tend to be cheaper when bought in bulk, reducing the overall cost of this dish.