Beef and Stilton Pie


 Cuisine: British  Type: Entree

Beef and Stilton Pie : Entree in British cuisine - Recipe, Calorie Info, Healthy alternatives & more on EatM3
 Representative image. Recipe yield may differ

 Amounts


 Ingredient
 Amount (g)
Beef
500 grams (500)
Stilton Cheese
150 grams (150)
Onion
1 large (150)
Carrot
1 large (100)
Celery
1 stalk (50)
Beef Stock
300 milliliters (300)
Worcestershire Sauce
2 tablespoons (30)
Flour
2 tablespoons (16)
Butter
2 tablespoons (28)
Puff Pastry
1 sheet (200)
Egg
1 large (50)
Salt
1 teaspoon (6)
Pepper
1 teaspoon (6)
 Totals
56 oz (1,586 g)

 Calories 


 Ingredient
 Calories (kcal)
Beef
250
Stilton Cheese
400
Pastry
200
Onion
40
Beef Stock
30
Butter
100
Flour
50
Milk
60
Egg
70
Salt
0
Pepper
0
 Totals
1,200 kcal

 Steps 


Step 1: Preheat your oven to the temperature specified in the recipe.

Step 2: Cut the beef into small, bite-sized pieces and season with salt and pepper.

Step 3: Heat oil in a large pan over medium-high heat. Add the beef and cook until browned on all sides. Remove the beef from the pan and set aside.

Step 4: In the same pan, add onions and cook until softened and lightly browned. Then, add garlic and cook for another minute.

Step 5: Return the beef to the pan and sprinkle flour over the mixture. Stir well to coat the beef and cook for a minute to cook off the raw flour taste.

Step 6: Pour in beef stock and stir to combine. Bring the mixture to a simmer and let it cook for about 2 hours or until the beef is tender. Stir occasionally and add more stock if needed to maintain a stew-like consistency.

Step 7: While the beef is cooking, prepare the pastry. Roll out the pastry dough to fit the size of your pie dish, ensuring it is large enough to cover the filling.

Step 8: Once the beef is tender, remove the pan from heat and crumble in the Stilton cheese. Stir until the cheese melts and is well incorporated into the filling.

Step 9: Transfer the beef and Stilton mixture into the pie dish, spreading it evenly.

Step 10: Place the rolled-out pastry dough over the filling, gently pressing the edges to seal. Trim any excess dough and make a few slits on top to allow steam to escape.

Step 11: Brush the top of the pastry with beaten egg to give it a golden finish.

Step 12: Place the pie dish on a baking sheet and transfer it to the preheated oven.

Step 13: Bake for the time specified in the recipe or until the pastry is golden brown and crisp.

Step 14: Once baked, remove the pie from the oven and let it cool slightly before serving.

Step 15: Slice the Beef and Stilton Pie into portions and serve with your choice of accompaniments, such as mashed potatoes and steamed vegetables.

Enjoy your homemade Beef and Stilton Pie!

 Substitutions 


- Beef: Substitute with lamb, chicken, or mushrooms for a vegetarian option. Adjust cooking time accordingly based on the substitute chosen.
- Stilton Cheese: Substitute with other blue cheeses like Roquefort or Gorgonzola. Use the same quantity as mentioned in the original recipe.
- Onions: Substitute with shallots or leeks in the same quantity.
- Carrots: Substitute with parsnips or turnips in the same quantity.
- Beef stock: Substitute with vegetable or chicken stock for non-meat eaters. Use the same quantity as mentioned in the original recipe.
- Worcestershire sauce: Substitute with soy sauce or tamari in the same quantity.
- Puff pastry: Substitute with shortcrust pastry or store-bought pie crust. Adjust baking time and temperature according to the substitute used.
- Egg (for egg wash): Omit or use milk as a substitute for a lighter color and less glossy finish.
- Thyme: Substitute with rosemary or sage in the same quantity.
- All-purpose flour: Substitute with gluten-free flour if needed, following the recommended conversion on the package.
- Butter: Substitute with margarine or vegetable oil in the same quantity.
- Salt and pepper: Adjust according to personal taste preferences.

 Pairings 


- Roasted potatoes
- Mushy peas
- Caramelized onions
- Braised red cabbage
- Horseradish sauce
- Red wine
- Dark beer
- Yorkshire pudding
- Green salad with vinaigrette dressing
- Pickled beets

 Upgrades 


1. Presentation enhancements:
- Create a decorative lattice or puff pastry top crust for an elegant touch.
- Garnish the pie with fresh herbs like thyme or rosemary for a pop of color.
- Serve individual mini pies in ramekins for a more refined presentation.
- Use a ring mold to plate the pie neatly and drizzle a savory sauce around it.

2. Texture/Flavor enhancements:
- Add a layer of caramelized onions or sautéed mushrooms between the beef and Stilton for extra depth of flavor.
- Incorporate a splash of red wine or Worcestershire sauce to enhance the richness of the filling.
- Include a handful of diced bacon or pancetta for added smokiness and texture.
- Mix in a tablespoon of Dijon mustard or horseradish to give the pie a subtle tangy kick.

3. Luxurious/Premium ingredient upgrades:
- Replace regular beef with high-quality cuts like tenderloin or ribeye for a melt-in-your-mouth experience.
- Upgrade Stilton to a premium blue cheese like Roquefort or Gorgonzola for a more complex flavor profile.
- Incorporate truffle oil or fresh truffle shavings into the filling for an indulgent aroma and taste.
- Add a handful of sautéed wild mushrooms, such as morels or chanterelles, for an earthy and luxurious twist.

 Diet Restrictions 


- Use lean cuts of beef or substitute with lean ground beef to reduce the fat content.
- Replace Stilton cheese with a lower-fat cheese such as feta or reduced-fat cheddar.
- Use whole wheat pastry or filo dough instead of traditional pie crust to increase fiber content.
- Increase the proportion of vegetables in the pie, such as adding carrots, peas, or mushrooms, for added nutrients and fiber.
- Use low-sodium beef broth or homemade broth to reduce sodium levels.
- Consider using alternative seasonings and herbs to enhance the flavor, such as garlic, thyme, or rosemary, instead of relying heavily on salt.
- For gluten-free diets, use gluten-free flour or a gluten-free pie crust alternative.
- For lactose-intolerant individuals, substitute dairy products with lactose-free alternatives or plant-based options like almond milk or tofu-based cheese.
- To reduce calorie intake, reduce the amount of pastry or crust used, or consider making individual-sized pies using ramekins.
- For those following a vegetarian or vegan diet, replace beef with plant-based alternatives like tofu, tempeh, or mushrooms, and use vegan cheese or nutritional yeast as a substitute for Stilton.

 Healthy Choices 


- Use lean cuts of beef, such as sirloin or tenderloin, instead of fatty cuts to reduce saturated fat content.
- Increase the amount of vegetables in the filling, such as carrots, peas, and mushrooms, to add more fiber and nutrients.
- Replace Stilton cheese with a lower-fat alternative, like feta or goat cheese, to reduce the overall fat and calorie content.
- Opt for whole wheat or whole grain pastry for the pie crust to increase fiber and nutrient content.
- Instead of using full-fat cream or whole milk, use low-fat milk or Greek yogurt mixed with a small amount of cornstarch as a thickening agent.
- Consider using herbs and spices like thyme, rosemary, or garlic to enhance the flavor instead of relying solely on salt.
- Serve the pie with a side of mixed greens or steamed vegetables to increase the overall nutritional value of the meal.

 Shortcuts 


1. Opt for pre-made pastry: Instead of making the pastry from scratch, use pre-made puff pastry or shortcrust pastry to save time and effort.

2. Use leftover cooked beef: Utilize leftover cooked roast beef or steak to skip the cooking process, reducing preparation time and cost.

3. Substitute Stilton with a more affordable cheese: Replace Stilton with a less expensive blue cheese, such as Danish blue or Gorgonzola, which still offers a similar flavor profile.

4. Increase the vegetable content: Add more vegetables like carrots, peas, or mushrooms to bulk up the filling and reduce the amount of expensive meat required.

5. Utilize beef stock or broth: Instead of making homemade beef stock, use store-bought beef stock or broth to save time and effort.

6. Skip the slow-cooking method: Instead of slow-cooking the beef, consider using a pressure cooker or Instant Pot to reduce cooking time while still achieving tender meat.

7. Make mini pies: Instead of a large pie, make individual-sized pies using muffin tins or ramekins. This reduces cooking time and allows for better portion control.

8. Opt for frozen vegetables: If fresh vegetables are expensive or not readily available, use frozen vegetables as a more affordable alternative without compromising on taste.

9. Utilize herbs and spices: Enhance the flavor of the filling by using herbs and spices like thyme, rosemary, or Worcestershire sauce to compensate for any cost-saving alterations.

10. Plan ahead and batch cook: Prepare a larger quantity of the filling and freeze it in portions, allowing for quick and easy assembly of future pies, saving time on future meal preparations.