Chicken Pesto Panini
Cuisine: American Type: Sandwich/Wrap

Representative image. Recipe yield may differ
Amounts
Ingredient
Amount (g)
Chicken Breast
2 pieces (454)
Pesto Sauce
1 cup (240)
Bread
8 slices (224)
Mozzarella Cheese
4 slices (112)
Tomato
1 piece (123)
Olive Oil
2 tablespoons (28)
Salt
1 teaspoon (5)
Pepper
1 teaspoon (5)
Totals
42 oz
(1,191 g)
Calories
Ingredient
Calories (kcal)
Chicken Breast
165
Pesto Sauce
80
Sliced Mozzarella Cheese
80
Sliced Tomato
20
Bread
70
Olive Oil
120
Salt
0
Pepper
0
Totals
535 kcal
Steps
Step 1: Preheat your panini press or grill to medium-high heat.
Step 2: Slice the chicken breast into thin, even pieces.
Step 3: Season the chicken with salt and pepper on both sides.
Step 4: Heat a skillet over medium heat and add a drizzle of olive oil.
Step 5: Cook the chicken for about 2-3 minutes on each side or until cooked through.
Step 6: Remove the chicken from the skillet and set it aside.
Step 7: Spread a generous amount of pesto sauce on one side of each bread slice.
Step 8: Place a slice of cheese on top of the pesto on one slice of bread.
Step 9: Layer the cooked chicken on top of the cheese.
Step 10: Add another slice of cheese on top of the chicken.
Step 11: Place the second slice of bread, pesto-side down, on top of the cheese.
Step 12: Lightly brush the outer sides of the sandwich with olive oil.
Step 13: Place the sandwich on the preheated panini press or grill.
Step 14: Close the press or grill and cook for about 3-4 minutes, or until the bread is golden and crispy, and the cheese is melted.
Step 15: Carefully remove the panini from the press or grill and let it cool for a minute.
Step 16: Slice the panini in half diagonally and serve hot. Enjoy your delicious Chicken Pesto Panini!
Substitutions
- Chicken breast: Substitute with cooked turkey breast or deli-style turkey slices. Adjust the cooking time accordingly if using raw turkey breast.
- Pesto sauce: Substitute with basil or spinach pesto, or make a simple herb sauce by combining fresh herbs (such as basil, parsley, or cilantro), garlic, olive oil, and a splash of lemon juice.
- Ciabatta bread: Substitute with any crusty bread, such as baguette or Italian bread. Adjust the cooking time if using a different type of bread, as it may require less or more time to toast.
- Mozzarella cheese: Substitute with provolone, Swiss, or Monterey Jack cheese. You can also use a combination of different cheeses for added flavor.
- Sun-dried tomatoes: Substitute with fresh tomatoes or roasted red peppers for a different flavor profile. If using fresh tomatoes, slice them thinly and remove excess moisture to prevent the sandwich from becoming soggy.
- Olive oil: Substitute with any other cooking oil or butter for grilling the sandwich.
- Salt and pepper: Adjust the seasoning according to taste preferences, but be cautious with pre-seasoned deli meats and cheeses, as they might already contain salt and spices.
Note: The quantities required for each substitute ingredient will depend on the desired portion size and personal preference.
Pairings
- Tomato basil soup
- Caesar salad
- Sweet potato fries
- Coleslaw
- Pickles
- Fresh fruit salad
- Iced tea
- Lemonade
- Sparkling water
Upgrades
1. Improve presentation:
- Garnish the plate with fresh basil leaves or a drizzle of pesto sauce for a pop of color.
- Cut the panini into elegant, bite-sized pieces and serve them on a wooden board or a stylish platter.
- Use a panini press to create beautiful grill marks on the bread for a visually appealing touch.
2. Improve texture/flavor profile:
- Add a layer of thinly sliced tomatoes or roasted red peppers to add a refreshing and juicy element to the panini.
- Swap regular bread for a crusty ciabatta or artisanal sourdough to enhance the texture and flavor.
- Experiment with different cheeses like creamy mozzarella, tangy goat cheese, or sharp provolone to elevate the taste.
3. Elevate with luxurious/premium ingredients:
- Use high-quality, organic chicken breasts or opt for a more decadent alternative like roasted duck or grilled lobster.
- Replace regular pesto with a homemade version using premium ingredients like pine nuts, Parmesan Reggiano, and extra-virgin olive oil.
- Incorporate gourmet ingredients such as truffle oil, sun-dried tomatoes, or marinated artichoke hearts for added complexity and indulgence.
Diet Restrictions
- Use whole wheat or gluten-free bread instead of white bread for those with gluten intolerance or sensitivity.
- Replace regular mayonnaise with a low-fat or vegan alternative for individuals looking to reduce their fat intake or follow a plant-based diet.
- Opt for grilled chicken breast instead of breaded or fried chicken to reduce the amount of added fat and calories.
- Choose a reduced-fat or light pesto sauce to lower the overall fat content of the dish.
- Add more vegetables like spinach, tomatoes, or bell peppers to increase the fiber and nutrient content.
- Consider using a dairy-free cheese or skipping the cheese altogether for those who are lactose intolerant or following a vegan diet.
- For individuals with high blood pressure or sodium restrictions, use a low-sodium or homemade pesto sauce and limit the amount of added salt.
- If watching carbohydrate intake, consider using a lettuce wrap or collard greens as a substitute for bread.
- To reduce calorie content, brush the bread with olive oil instead of butter or use a cooking spray.
- Serve with a side of mixed greens or a fresh fruit salad instead of chips to add more vitamins and minerals to the meal.
Healthy Choices
- Use whole wheat or multigrain bread instead of white bread for added fiber and nutrients.
- Opt for skinless chicken breast instead of dark meat to reduce saturated fat content.
- Replace regular mayonnaise with a lighter alternative like Greek yogurt or avocado spread to reduce calorie and fat intake.
- Add more vegetables like spinach, sliced tomatoes, or roasted bell peppers for added vitamins and minerals.
- Use a reduced-fat cheese or a smaller amount of a flavorful cheese like feta or Parmesan to cut down on saturated fat.
- Instead of using a lot of pesto, spread a thin layer or mix it with Greek yogurt to reduce the calorie and fat content.
- Consider grilling the panini instead of using butter or oil for a healthier cooking method.
- Serve the panini with a side of fresh salad or vegetable soup to increase the overall nutritional value of the meal.
Shortcuts
1. Use pre-cooked chicken: Purchase pre-cooked chicken, such as rotisserie chicken, to save time on cooking and ensure tender meat.
2. Opt for store-bought pesto: Instead of making pesto from scratch, use store-bought pesto sauce to cut down on preparation time.
3. Choose affordable bread options: Select budget-friendly bread like ciabatta or baguette from your local bakery or supermarket.
4. Skip grilling: Instead of using a panini press, toast the sandwich in a regular skillet or grill pan to save money on buying specialized equipment.
5. Use a skillet with a weight: Place a heavy object, like a cast-iron skillet, on top of the sandwich while cooking to achieve a pressed effect without a panini press.
6. Substitute mozzarella: Replace expensive cheeses like mozzarella with more affordable options such as provolone or cheddar.
7. Add veggies for bulk: Incorporate sliced tomatoes, onions, or bell peppers to add volume and make the panini more filling without adding significant cost.
8. Prepare in advance: Make a larger batch of chicken pesto filling and store it in the fridge for quick assembly of sandwiches throughout the week.
9. Utilize leftovers: Use leftover cooked chicken or pesto from previous meals to reduce waste and save money.
10. Serve with a side salad: Accompany the panini with a simple side salad, using affordable greens and vegetables, to make a complete meal without additional cooking time or expense.