Roast Turkey Panini


 Cuisine: American  Type: Sandwich/Wrap

Roast Turkey Panini : Sandwich/Wrap in American cuisine - Recipe, Calorie Info, Healthy alternatives & more on EatM3
 Representative image. Recipe yield may differ

 Amounts


 Ingredient
 Amount (g)
Turkey
1 pound (454)
Bread
8 slices (224)
Mayonnaise
4 tablespoons (56)
Mustard
2 teaspoons (10)
Swiss Cheese
4 slices (112)
Cranberry Sauce
4 tablespoons (56)
Butter
2 tablespoons (28)
Salt
1 teaspoon (5)
Black Pepper
1 teaspoon (5)
 Totals
34 oz (950 g)

 Calories 


 Ingredient
 Calories (kcal)
Turkey
150
Bread
100
Mayonnaise
90
Cheese
120
Tomato
20
Lettuce
5
Butter
50
Salt
0
Pepper
0
 Totals
535 kcal

 Steps 


1. Preheat a panini press or grill to medium-high heat.
2. Slice the roast turkey into thin, even slices.
3. Cut a panini roll or bread of your choice in half horizontally.
4. Spread a thin layer of mayonnaise or mustard on the inside of both halves of the bread.
5. Layer the turkey slices on one half of the bread.
6. Add a slice of cheese, such as cheddar or Swiss, on top of the turkey.
7. Optionally, add additional toppings like sliced tomatoes, lettuce, or avocado.
8. Place the other half of the bread on top to form a sandwich.
9. Lightly brush the outer sides of the sandwich with olive oil or melted butter.
10. Place the sandwich on the preheated panini press or grill.
11. Close the press or grill and cook for about 3-4 minutes, or until the bread is crispy and golden brown, and the cheese is melted.
12. Carefully remove the panini from the press or grill and let it cool for a minute.
13. Slice the panini in half diagonally or into smaller portions if desired.
14. Serve hot and enjoy your delicious roast turkey panini.

 Substitutions 


Substitutions/Alterations for Roast Turkey Panini:

1. Roast Turkey:
- Substitute: Cooked chicken breast or deli turkey slices
- Quantity: Same as the original recipe

2. Ciabatta Bread:
- Substitute: French baguette or sourdough bread
- Quantity: Same as the original recipe

3. Cranberry Sauce:
- Substitute: Dijon mustard or honey mustard
- Quantity: Same as the original recipe

4. Mayonnaise:
- Substitute: Greek yogurt or mashed avocado
- Quantity: Same as the original recipe

5. Swiss Cheese:
- Substitute: Provolone or Gruyere cheese
- Quantity: Same as the original recipe

6. Bacon:
- Substitute: Smoked ham or cooked pancetta
- Quantity: Same as the original recipe

7. Butter:
- Substitute: Olive oil or mayonnaise
- Quantity: Same as the original recipe

Adjustments in Preparation:
- If using cooked chicken breast instead of roast turkey, ensure it is heated through before assembling the sandwich.
- If using deli turkey slices, lightly heat them in a skillet or microwave to enhance the flavor.
- If using Dijon mustard or honey mustard instead of cranberry sauce, spread it evenly on the bread slices.
- If using Greek yogurt or mashed avocado instead of mayonnaise, spread it evenly on the bread slices.
- If using provolone or Gruyere cheese instead of Swiss cheese, adjust the cooking time to ensure proper melting.
- If using smoked ham or cooked pancetta instead of bacon, adjust the cooking time to ensure it is heated through.
- If using olive oil or mayonnaise instead of butter, brush it on the outside of the bread slices for a crispy texture.

 Pairings 


- Sweet potato fries
- Cranberry sauce
- Pickles
- Coleslaw
- Sweet cornbread
- Green salad with apple slices and walnuts
- Creamy tomato soup
- Sweet potato casserole
- Roasted Brussels sprouts
- Pumpkin pie

 Upgrades 


1. Improve presentation:
- Slice the roast turkey thinly and arrange it neatly on the panini.
- Use a panini press to create beautiful grill marks on the bread.
- Garnish the plate with a sprig of fresh herbs, such as rosemary or thyme.

2. Improve texture/flavor profile:
- Add a layer of caramelized onions or sautéed mushrooms for extra depth of flavor.
- Spread a thin layer of cranberry sauce or fig jam on the bread to add a hint of sweetness.
- Incorporate a creamy element like melted brie or goat cheese to enhance the richness.

3. Elevate with luxurious/premium ingredients:
- Upgrade the bread to a crusty artisanal loaf or a brioche bun for a more indulgent experience.
- Use high-quality, organic, or free-range roast turkey for superior taste.
- Add a slice of smoked bacon or prosciutto for a touch of luxury and smokiness.

Remember to adjust the cooking time and temperature accordingly to ensure the turkey is heated through and the cheese is melted to perfection. Enjoy your elevated Roast Turkey Panini!

 Diet Restrictions 


- Use whole grain bread instead of white bread to increase fiber content.
- Opt for lean turkey breast instead of dark meat to reduce saturated fat.
- Replace mayonnaise with mashed avocado or Greek yogurt for a healthier spread.
- Add a variety of vegetables like lettuce, tomatoes, and cucumbers for added nutrients and fiber.
- Consider using low-fat cheese or skip it altogether to reduce saturated fat and calorie content.
- Use cooking spray or a small amount of olive oil instead of butter for grilling the panini.
- For gluten-free diets, use gluten-free bread or wrap the ingredients in lettuce leaves.
- Reduce sodium by using low-sodium turkey or seasoning the turkey with herbs and spices instead of salt.
- Consider adding a source of healthy fats like sliced avocado or a drizzle of olive oil for those on a high-fat diet.
- For vegetarians or vegans, substitute turkey with plant-based alternatives like grilled tofu or tempeh.

 Healthy Choices 


- Use whole wheat or multigrain bread instead of white bread for added fiber and nutrients.
- Opt for lean turkey breast or turkey tenderloin instead of processed deli meat to reduce sodium and unhealthy fats.
- Add plenty of fresh vegetables like spinach, sliced tomatoes, and onions to boost the nutritional value.
- Swap out regular mayonnaise for a healthier alternative like Greek yogurt or avocado spread to reduce saturated fat.
- Consider using reduced-fat cheese or skipping it altogether to reduce calorie and fat content.
- Instead of butter, lightly brush the bread with olive oil or use a non-stick cooking spray to reduce added fats.
- Grill or toast the panini instead of using excessive oil or butter for a healthier cooking method.
- Serve with a side of mixed greens or a vegetable soup to add more nutrients to the meal.

 Shortcuts 


1. Use leftover roasted turkey: Instead of cooking a whole turkey, use leftover roasted turkey from a previous meal to save time and money.
2. Pre-cook turkey slices: Pre-cook turkey slices in advance and store them in the refrigerator. This way, you can quickly assemble the panini whenever you want without spending time cooking the turkey.
3. Substitute cheese: Opt for more affordable cheese options like cheddar or Swiss instead of expensive gourmet cheeses. They still provide great flavor to the panini.
4. Use store-bought bread: Instead of making bread from scratch, use store-bought bread like ciabatta or sourdough to save time and effort.
5. Utilize a panini press: Invest in a panini press to speed up the cooking process. It ensures even toasting and eliminates the need to flip the sandwich manually.
6. Prepare condiments in advance: Make condiments like cranberry sauce or mayonnaise in advance and store them in the refrigerator for future use.
7. Add flavorful vegetables: Incorporate vegetables like lettuce, tomato, or onion to enhance the taste of the panini without adding much cost or effort.
8. Opt for pre-made sauces: Instead of making homemade sauces, use pre-made options like barbecue sauce or mustard to save time and simplify the recipe.
9. Use frozen cranberries: If cranberry sauce is part of the recipe, consider using frozen cranberries instead of fresh ones. They are more budget-friendly and work just as well when cooked.
10. Serve with simple sides: Instead of elaborate side dishes, pair the panini with affordable and quick sides like potato chips or a simple green salad.