Alcoholic beverage, liqueur, coffee, 53 proof
Category: Beverages
Nutrition Highlights
Serving Size
Calories
117
Nutrient
% Daily Value*
*Daily Values are based on the reference caloric intake of 2,000 calories for adults and children aged 4+ years. Source: Food & Drug Administration
Calorie Sources
| Nutrient | Calories kcal (%) |
|---|---|
| Carbohydrate | 65 (55.7%) |
| Alcohol | 53 (45.2%) |
| Fat | 0.9 (0.8%) |
| Protein | 0.1 (0.1%) |
| Total | 117 (100%) |
Serving: 1 fl oz [35g]
Composition
| Nutrient | Weight g (%) |
|---|---|
| Carbohydrate | 16 (46.8%) |
| Water | 11 (31.0%) |
| Alcohol | 7.6 (21.7%) |
| Fat | 0.1 (0.3%) |
| Protein | 0.03 (0.1%) |
| Ash | 0.03 (0.1%) |
| Total | 35 (100%) |
Serving: 1 fl oz [35g]
Benefits
-
Provides calories and carbohydrates that can be used as fuel for the body
-
Contains antioxidants that may help protect cells from damage
-
May help relax muscles and improve mood when consumed in moderation
-
No significant nutritional benefits at this proof level
-
Should be consumed in moderation as excessive intake can lead to negative health effects
Risks
-
Excessive consumption can lead to alcoholism and alcohol poisoning
-
It provides empty calories and sugar but lacks nutrients. Regular heavy drinking is linked to cancers like liver, breast and colon cancer
-
Drinking during pregnancy can harm the developing fetus
-
It impairs judgment and motor skills which can lead to accidents, injuries, unsafe sex and violence
-
Regular heavy drinking over time can damage the liver, heart and pancreas and cause health issues like high blood pressure, stroke and digestive problems
Additional Information
Alcoholic beverages, including liqueurs and coffee liqueurs, are widely consumed around the world for their taste and intoxicating effects. However, it is essential to understand the nutritional benefits and risks associated with these products.
Primary Attribute: Alcoholic Beverage
Alcoholic beverages, including liqueurs, contain ethanol, a psychoactive substance responsible for the intoxicating effects. While moderate alcohol consumption has been associated with potential health benefits, excessive alcohol intake can lead to various health risks.
Nutritional Benefits:
1. Antioxidant Content: Some alcoholic beverages, such as red wine and certain liqueurs, contain antioxidants like resveratrol, which may have potential health benefits. Antioxidants help protect the body from oxidative stress and inflammation.
2. Potential Cardiovascular Benefits: Moderate alcohol consumption has been linked to a reduced risk of heart disease. However, it is crucial to note that these benefits are not exclusive to liqueurs or coffee liqueurs but rather apply to moderate alcohol intake in general.
Secondary Attributes: Liqueur, Coffee, 53 Proof
Liqueurs are alcoholic beverages that are often sweet and flavored. Coffee liqueurs, as the name suggests, are liqueurs with a coffee flavor. The term "53 proof" indicates that the beverage contains 26.5% alcohol by volume.
Nutritional Risks:
1. High Caloric Content: Liqueurs, including coffee liqueurs, are often high in calories due to their sugar and alcohol content. Excessive consumption can contribute to weight gain and increase the risk of obesity.
2. Added Sugars: Many liqueurs, including coffee liqueurs, contain added sugars to enhance their taste. Regularly consuming beverages high in added sugars can lead to various health issues, such as tooth decay, increased risk of chronic diseases, and impaired glucose control.
3. Alcohol-Related Risks: The primary risk associated with all alcoholic beverages, including liqueurs, is the potential for alcohol abuse and its related consequences. Excessive alcohol consumption can lead to liver damage, addiction, impaired judgment, increased risk of accidents, and various other health issues.
4. Caffeine Content: Coffee liqueurs may contain caffeine, which can have both benefits and risks. While moderate caffeine intake can enhance alertness and performance, excessive consumption can lead to sleep disturbances, increased heart rate, and anxiety.
It is important to note that the nutritional benefits mentioned above are not exclusive to liqueurs or coffee liqueurs. Rather, they are associated with specific components found in some alcoholic beverages, such as antioxidants or moderate alcohol consumption. However, it is crucial to approach alcohol consumption with moderation and consider individual health conditions, as the risks associated with excessive alcohol intake outweigh the potential benefits.
In summary, while alcoholic beverages, including liqueurs and coffee liqueurs, may offer some potential health benefits in moderation, it is essential to consider the risks associated with their consumption. Excessive alcohol intake, high caloric content, added sugars, and potential caffeine-related issues are factors to be mindful of when consuming these products. It is always advisable to consult with a healthcare professional for personalized guidance on alcohol consumption and its impact on overall health.