Jägerschnitzel


 Cuisine: German  Type: Entree

Jägerschnitzel : Entree in German cuisine - Recipe, Calorie Info, Healthy alternatives & more on EatM3
 Representative image. Recipe yield may differ

 Amounts


 Ingredient
 Amount (g)
Pork Cutlets
4 pieces (400)
All Purpose Flour
1 cup (120)
Eggs
2 pieces (100)
Breadcrumbs
1 cup (100)
Vegetable Oil
1 cup (224)
Onion
1 piece (100)
Mushrooms
8 ounces (227)
Butter
2 tablespoons (28)
Flour
2 tablespoons (16)
Beef Broth
1 cup (240)
Sour Cream
1 cup (240)
Salt
1 teaspoon (5)
Black Pepper
1 teaspoon (5)
Parsley
1 tablespoon (5)
Lemon Wedges
4 pieces (100)
 Totals
67 oz (1,910 g)

 Calories 


 Ingredient
 Calories (kcal)
Pork Cutlets
400
All Purpose Flour
120
Eggs
140
Breadcrumbs
100
Vegetable Oil
120
Onion
40
Mushrooms
20
Heavy Cream
300
Beef Broth
10
Salt
0
Pepper
0
Lemon Wedges (Optional)
5
 Totals
1,255 kcal

 Steps 


Step 1: Pound the meat
- Place the meat, typically pork or veal, between two sheets of plastic wrap.
- Use a meat tenderizer or a rolling pin to pound the meat until it is about 1/4 inch thick.

Step 2: Season the meat
- Season both sides of the meat with salt and pepper according to your taste preferences.

Step 3: Dredge the meat
- In a shallow dish, place flour.
- Dip each piece of meat into the flour, coating both sides evenly.
- Shake off any excess flour.

Step 4: Prepare the egg wash
- In another shallow dish, crack and beat eggs.
- Add a splash of milk or water to the eggs and mix well.

Step 5: Coat the meat with breadcrumbs
- Dip each floured meat piece into the egg wash, ensuring it is fully coated.
- Allow any excess egg wash to drip off.
- Place the meat into a separate dish containing breadcrumbs.
- Press the breadcrumbs onto both sides of the meat, ensuring a thorough coating.

Step 6: Fry the schnitzel
- In a large skillet, heat oil or butter over medium-high heat.
- Carefully place the breaded meat into the hot skillet.
- Cook each side for about 3-4 minutes or until golden brown and crispy.
- Remove the schnitzel from the skillet and place it on a paper towel-lined plate to absorb any excess oil.

Step 7: Prepare the Jäger sauce
- In the same skillet used to cook the schnitzel, add sliced mushrooms and diced onions.
- Sauté them until they become tender and slightly caramelized.
- Add a splash of white wine and cook until it evaporates.
- Pour in a can of condensed mushroom soup and stir well.
- Reduce the heat and let the sauce simmer for a few minutes until it thickens slightly.

Step 8: Serve
- Place the cooked schnitzel on a plate.
- Pour the Jäger sauce over the schnitzel, ensuring it covers the entire piece.
- Optionally, garnish with fresh parsley or chives.
- Serve the Jägerschnitzel hot with your choice of sides, such as spaetzle, mashed potatoes, or a salad.

Enjoy your homemade Jägerschnitzel!

 Substitutions 


- For the pork cutlets:
- Substitute with chicken cutlets or veal cutlets.
- Adjust cooking time accordingly, as chicken cutlets may require less time to cook compared to pork or veal.

- For the flour coating:
- Substitute with gluten-free flour if needed.
- Adjust seasoning to taste, as some gluten-free flours may have a different flavor profile.

- For the breadcrumbs:
- Substitute with panko breadcrumbs or crushed cornflakes.
- Adjust seasoning to taste, as panko breadcrumbs or cornflakes may have a milder flavor compared to traditional breadcrumbs.

- For the mushrooms:
- Substitute with cremini mushrooms or button mushrooms.
- Adjust cooking time if using larger mushrooms, as they may require more time to soften.

- For the onions:
- Substitute with shallots or red onions.
- Adjust cooking time if using shallots, as they may cook faster than onions.

- For the bacon:
- Substitute with pancetta or turkey bacon.
- Adjust cooking time if using turkey bacon, as it may cook faster than regular bacon.

- For the cream:
- Substitute with coconut cream or almond milk for a dairy-free option.
- Adjust seasoning to taste, as alternative creams may have a slightly different flavor.

- For the broth:
- Substitute with vegetable broth or chicken broth.
- Adjust seasoning to taste, as different broths may have varying levels of saltiness.

- For the lemon juice:
- Substitute with white wine vinegar or apple cider vinegar.
- Adjust the quantity to taste, as vinegar may have a stronger flavor compared to lemon juice.

- For the parsley:
- Substitute with fresh cilantro or dill.
- Adjust quantity to taste, as cilantro or dill may have a different flavor profile compared to parsley.

Note: The quantities required for each substitute ingredient may vary depending on personal preference and the desired taste of the dish. It is recommended to adjust the quantities according to your taste and the specific recipe you are following.

 Pairings 


- Sauerkraut
- German potato salad
- Red cabbage
- Spaetzle
- Bratwurst
- Pretzels
- Mustard
- Dark beer
- Riesling wine

 Upgrades 


1. Improve presentation:
- Garnish the Jägerschnitzel with fresh herbs, such as parsley or chives, for a pop of color.
- Serve the dish on a bed of vibrant mixed greens or arugula to add freshness and visual appeal.
- Drizzle a swirl of rich mushroom sauce on top of the schnitzel for an elegant touch.

2. Improve texture/flavor profile:
- Add a layer of thinly sliced prosciutto or pancetta on top of the schnitzel before breading and frying to enhance the umami flavors.
- Incorporate a mixture of different wild mushrooms, such as chanterelles or morel, into the sauce for a deeper and earthier taste.
- Marinate the pork cutlets in a combination of white wine, garlic, and herbs before breading to infuse additional flavors.

3. Elevate with luxurious/premium ingredients:
- Use high-quality, tenderized veal cutlets instead of pork for a more indulgent and refined version.
- Substitute regular breadcrumbs with panko or crushed pretzels to add a crunchy texture and elevate the dish.
- Finish the Jägerschnitzel with a dollop of truffle butter or a sprinkle of truffle oil to infuse it with a luxurious and aromatic touch.

 Diet Restrictions 


- Use lean meat, such as chicken breast or pork tenderloin, instead of fatty cuts to reduce saturated fat content.
- Opt for whole wheat breadcrumbs or almond flour instead of white breadcrumbs for added fiber and nutrients.
- Bake or grill the schnitzel instead of frying it to reduce the amount of added fats.
- Replace traditional flour with a gluten-free alternative, such as rice flour or cornstarch, for individuals with gluten intolerance.
- Use low-sodium or homemade broth to reduce the sodium content in the sauce.
- Incorporate more vegetables, such as mushrooms, onions, and bell peppers, to add extra nutrients and fiber to the dish.
- For individuals with dairy intolerance, substitute regular sour cream with a non-dairy alternative, like coconut or almond-based sour cream.
- Reduce the amount of butter or oil used in the sauce by using a non-stick pan or cooking spray.
- Serve the schnitzel with a side of steamed or roasted vegetables instead of heavy starches like potatoes or noodles for a lighter meal.
- For individuals watching their calorie intake, consider serving a smaller portion of schnitzel or sharing it with others while increasing the vegetable portion.

 Healthy Choices 


- Use lean cuts of meat, such as chicken breast or pork tenderloin, instead of fatty cuts.
- Opt for whole wheat breadcrumbs or almond meal instead of white breadcrumbs.
- Instead of deep-frying, lightly pan-fry the schnitzel in a small amount of heart-healthy oil or bake it in the oven.
- Reduce the amount of oil used for sautéing the mushrooms and onions.
- Serve the schnitzel with a side of steamed vegetables or a fresh salad to increase the nutrient content.
- Consider using low-sodium or homemade broth for the sauce instead of store-bought mixes.
- Use Greek yogurt or low-fat sour cream as a healthier alternative to heavy cream in the sauce.
- Add fresh herbs and spices to enhance the flavor without relying on excessive salt.
- Limit the portion size and enjoy the schnitzel as part of a balanced meal.

 Shortcuts 


1. Use pre-cut and tenderized pork cutlets to save time on pounding and tenderizing the meat.
2. Instead of making your own breadcrumbs, use store-bought breadcrumbs or panko for a quicker option.
3. Opt for regular button mushrooms instead of more expensive wild mushrooms like chanterelles or porcini.
4. Instead of making a from-scratch gravy, use a pre-made mushroom or brown gravy mix to save time.
5. Consider using vegetable oil instead of butter for frying the schnitzel to reduce cost.
6. Skip the traditional step of marinating the meat and instead season the pork cutlets with a mixture of salt, pepper, and paprika for a quick and flavorful alternative.
7. Serve the Jägerschnitzel with a side of simple mashed potatoes or egg noodles instead of more elaborate sides to save time and money.
8. Use dried herbs instead of fresh ones to cut down on cost without compromising too much on taste.
9. If you're short on time, skip the step of browning the mushrooms separately and instead cook them directly in the gravy with the meat.
10. Consider using chicken or turkey cutlets instead of pork for a more economical option while still maintaining the essence of the dish.