Pad Prik Sod
Cuisine: Thai Type: Entree AKA: Stir-Fried Chili and Vegetables

Representative image. Recipe yield may differ
Amounts
Ingredient
Amount (g)
Red Bell Pepper
1 cup (149)
Green Bell Pepper
1 cup (149)
Onion
1 medium (110)
Garlic
3 cloves (9)
Thai Chili Peppers
2 tablespoons (14)
Sugar
1 tablespoon (12)
Soy Sauce
2 tablespoons (30)
Vegetable Oil
2 tablespoons (28)
Salt
1 teaspoon (6)
Lime Juice
2 tablespoons (30)
Fresh Basil Leaves
1 cup (20)
Totals
20 oz
(557 g)
Calories
Ingredient
Calories (kcal)
Vegetable Oil
120
Garlic
10
Onion
40
Bell Pepper
30
Carrot
25
Green Beans
20
Mushrooms
15
Chili Peppers
5
Soy Sauce
15
Sugar
10
Salt
0
Black Pepper
5
Water
0
Cornstarch
30
Green Onions
10
Cilantro
5
Totals
340 kcal
Steps
1. Heat a wok or large frying pan over high heat.
2. Add oil and swirl it around to coat the surface of the pan.
3. Add minced garlic and sliced shallots to the hot oil. Stir-fry for about 30 seconds until fragrant.
4. Add your choice of protein (such as chicken, beef, or tofu) to the pan. Stir-fry until it is almost cooked through.
5. Add sliced bell peppers and any other vegetables you prefer (such as carrots, broccoli, or snow peas). Stir-fry for a few minutes until the vegetables are slightly tender.
6. In a small bowl, combine soy sauce, oyster sauce, fish sauce, and sugar. Mix well until the sugar dissolves.
7. Pour the sauce mixture into the pan with the stir-fried ingredients. Stir well to evenly coat everything.
8. Add sliced fresh chili peppers to the pan for a spicy kick (adjust the amount according to your preference).
9. Continue to stir-fry for another minute or two until the protein is fully cooked and the vegetables are crisp-tender.
10. Taste the dish and adjust the seasoning if needed by adding more soy sauce, fish sauce, or sugar.
11. Turn off the heat and garnish with fresh cilantro leaves or Thai basil.
12. Serve the Pad Prik Sod hot with steamed rice or noodles. Enjoy!
Substitutions
Substitutions for Pad Prik Sod (Stir-Fried Chili and Vegetables):
1. Thai chili peppers:
- Substitute with 1-2 jalapeno peppers or 1-2 serrano peppers (adjust quantity based on desired spiciness).
- Remove seeds for milder heat, if desired.
2. Red bell pepper:
- Substitute with 1 green bell pepper or 1 yellow bell pepper for a different flavor.
- Adjust cooking time slightly as green and yellow peppers may take a bit longer to soften.
3. Garlic cloves:
- Substitute with 1 teaspoon of garlic powder or 1/2 teaspoon of garlic paste.
- Adjust quantity to taste.
4. Fish sauce:
- Substitute with an equal amount of soy sauce or tamari for a vegetarian/vegan alternative.
- Taste and adjust saltiness accordingly.
5. Oyster sauce:
- Substitute with an equal amount of hoisin sauce or soy sauce mixed with a pinch of sugar for a vegetarian/vegan alternative.
- Adjust sweetness and saltiness to taste.
6. Sugar:
- Substitute with an equal amount of honey, maple syrup, or brown sugar.
- Adjust sweetness to taste.
7. Vegetable oil:
- Substitute with any neutral cooking oil such as canola, sunflower, or grapeseed oil.
- Use the same quantity as mentioned in the original recipe.
Note: While these substitutions can help recreate the flavors of Pad Prik Sod, the taste and authenticity may vary slightly from the traditional Thai dish. Adjustments to the cooking time and seasoning may be necessary based on personal preference and the specific ingredients used.
Pairings
- Jasmine rice
- Steamed white rice
- Fried rice
- Noodles (such as pad Thai or drunken noodles)
- Grilled chicken
- Beef stir-fry
- Shrimp stir-fry
- Tofu stir-fry
- Spring rolls
- Thai fish cakes
- Thai green papaya salad
- Tom Yum soup
- Thai iced tea
- Coconut water
Upgrades
1. Improve presentation:
- Use vibrant and colorful vegetables like bell peppers, carrots, and snow peas for a visually appealing stir-fry.
- Garnish the dish with fresh cilantro leaves or Thai basil for a pop of green and added freshness.
- Serve the Pad Prik Sod in a stylish bowl or on a decorative plate to elevate its presentation.
2. Improve texture/flavor profile:
- Add a variety of mushrooms such as shiitake or oyster mushrooms to enhance the umami flavor and provide a meaty texture.
- Incorporate a small amount of finely chopped lemongrass or ginger for a subtle citrusy or spicy kick.
- Toast some cashews or peanuts separately and sprinkle them on top for a delightful crunch.
3. Elevate with luxurious/premium ingredients:
- Substitute regular vegetables with exotic ones like baby corn, asparagus, or bamboo shoots to add an element of sophistication.
- Include some jumbo prawns or succulent pieces of lobster tail for a luxurious twist.
- Drizzle a small amount of truffle oil over the finished dish to infuse it with a rich and earthy aroma.
Remember to adjust the cooking time and techniques accordingly to ensure all the ingredients are cooked to perfection. Enjoy your next-level Pad Prik Sod dining experience!
Diet Restrictions
- Use lean protein options such as chicken breast, tofu, or shrimp instead of fatty meats like pork or beef.
- Substitute regular soy sauce with low-sodium soy sauce to reduce sodium content.
- Increase the amount of vegetables and decrease the amount of meat for a more plant-based dish.
- Replace white rice with brown rice or cauliflower rice for a lower glycemic index and added fiber.
- Use a minimal amount of oil and opt for healthier options like olive oil or coconut oil.
- Reduce or omit the amount of sugar or sweeteners called for in the recipe.
- Adjust the level of spiciness to accommodate personal preferences by reducing or increasing the amount of chili peppers used.
- If gluten-free, ensure that the soy sauce and other condiments used are gluten-free or use tamari sauce as a substitute.
- For those with nut allergies, avoid using peanuts as a garnish or choose an alternative nut-free garnish like sesame seeds.
- Consider adding additional herbs and spices like ginger, garlic, or lemongrass for added flavor without relying solely on salt or sauces.
Healthy Choices
- Use a lean protein source like chicken breast or tofu instead of fatty meats like pork or beef.
- Reduce the amount of oil used for stir-frying by using a non-stick pan or cooking spray.
- Increase the variety of vegetables by adding nutrient-rich options like broccoli, bell peppers, and mushrooms.
- Limit the amount of added sugar by using a reduced-sodium soy sauce or tamari instead of regular soy sauce.
- Opt for whole grain rice or noodles instead of white rice for added fiber and nutrients.
- Add fresh herbs and spices like ginger, garlic, and cilantro for flavor instead of relying on excessive salt or MSG.
- Control the spice level by reducing the amount of chili peppers used or removing the seeds to make it milder.
- Consider using low-sodium vegetable broth or water instead of high-sodium sauces or seasonings.
- Avoid deep-frying ingredients and opt for steaming, boiling, or stir-frying with minimal oil.
- Use natural sweeteners like honey or maple syrup sparingly, if needed, instead of refined sugars.
Shortcuts
1. Use pre-cut vegetables: Save time by purchasing pre-cut vegetables like bell peppers, onions, and carrots, instead of cutting them yourself.
2. Opt for frozen vegetables: Frozen vegetables are a convenient and cost-effective alternative to fresh ones. They require no prep work and can be added directly to the stir-fry.
3. Substitute with affordable protein: Instead of expensive meats, consider using affordable protein sources like tofu or tempeh, which require less cooking time and are budget-friendly.
4. Prepare a large batch: Make a larger quantity of Pad Prik Sod and store leftovers for future meals. This will save time on preparation and cooking in the long run.
5. Use a pre-made stir-fry sauce: Save time by using a pre-made stir-fry sauce instead of making it from scratch. Look for a Thai chili sauce or a similar flavor profile.
6. Cook in batches: Instead of stir-frying all the ingredients together, cook them in smaller batches. This will ensure each ingredient is cooked properly and reduce the overall cooking time.
7. Opt for a high heat cooking method: Use a high heat cooking method like a wok or a skillet to quickly cook the ingredients. This will help retain the flavors and textures while reducing cooking time.
8. Skip the marination: While marinating the protein can enhance the flavor, skipping this step will save time without significantly compromising the taste of the dish.
9. Simplify the ingredient list: Stick to the essential ingredients like chili peppers, garlic, soy sauce, and vegetables to keep the recipe simple, quick, and cost-effective.
10. Plan ahead and organize: Before you start cooking, ensure all the ingredients and utensils are readily available. This will streamline the cooking process and save time.