Masala Dosa
Cuisine: Indian Type: Entree

Representative image. Recipe yield may differ
Amounts
Ingredient
Amount (g)
Rice
1 cup (185)
Urad Dal
1 cup (200)
Fenugreek Seeds
1 teaspoon (3)
Potatoes
4 medium (800)
Onion
1 medium (100)
Green Chili
2 medium (20)
Ginger
1 inch (6)
Curry Leaves
10 leaves (2)
Mustard Seeds
1 teaspoon (2)
Cumin Seeds
1 teaspoon (2)
Turmeric Powder
1 teaspoon (3)
Oil
2 tablespoon (28)
Salt
1 teaspoon (5)
Totals
48 oz
(1,356 g)
Calories
Ingredient
Calories (kcal)
Rice
206
Urad Dal
135
Fenugreek Seeds
24
Potato
134
Onion
44
Green Chilies
40
Ginger
80
Curry Leaves
6
Mustard Seeds
32
Turmeric Powder
24
Oil
120
Salt
0
Water
0
Totals
845 kcal
Steps
1. Soak rice and urad dal separately in water for at least 6-8 hours or overnight.
2. After soaking, drain the water from both rice and urad dal.
3. Grind the rice and urad dal separately in a blender or wet grinder, adding a little water at a time to make a smooth batter. The consistency should be similar to pancake batter.
4. Mix both the batters together in a large bowl and add salt. Mix well and let it ferment for 8-10 hours or overnight, covered with a cloth.
5. Once the batter has fermented, it will rise and become slightly tangy in taste.
6. Heat a flat non-stick or cast-iron skillet (tawa) on medium heat.
7. Take a ladleful of the dosa batter and pour it onto the center of the skillet.
8. Using the back of the ladle, spread the batter in a circular motion to form a thin, even layer.
9. Drizzle a little oil or ghee around the edges of the dosa and in the center.
10. Cook the dosa on medium heat until the edges turn golden brown and crispy.
11. Once the edges are crispy, flip the dosa using a spatula and cook for a minute on the other side.
12. Remove the dosa from the skillet and repeat the process with the remaining batter.
13. For the masala filling, heat oil in a pan and add mustard seeds. Let them splutter.
14. Add chopped onions, green chilies, and curry leaves to the pan. Sauté until the onions turn translucent.
15. Add mashed boiled potatoes to the pan and mix well.
16. Add turmeric powder, salt, and a pinch of asafoetida (hing). Mix everything together and cook for a few minutes.
17. Remove the pan from heat and squeeze some lemon juice over the potato masala.
18. To serve, place a dosa on a plate and spread a spoonful of the potato masala in the center.
19. Fold the dosa in half and serve hot with coconut chutney, sambar, or tomato chutney.
20. Repeat the process for the remaining dosas and enjoy the delicious homemade masala dosa.
Substitutions
Substitutions/Alterations for Masala Dosa in Indian cuisine:
1. Rice flour:
- Alternative: Semolina (1 cup)
- Adjustment: Soak semolina in water for 2 hours before using.
2. Urad dal (split black lentils):
- Alternative: Yellow split peas (1 cup)
- Adjustment: Soak yellow split peas for 2-3 hours before using.
3. Fenugreek seeds:
- Alternative: Mustard seeds (1/2 teaspoon)
- Adjustment: No major adjustment required.
4. Potatoes:
- Alternative: Sweet potatoes (2 medium-sized)
- Adjustment: Boil sweet potatoes until tender, then mash and use as a filling.
5. Onion:
- Alternative: Shallots (2-3)
- Adjustment: No major adjustment required.
6. Green chilies:
- Alternative: Red chili flakes or powder (1/2 teaspoon)
- Adjustment: Adjust quantity according to taste preference.
7. Ginger:
- Alternative: Ginger paste (1/2 teaspoon)
- Adjustment: No major adjustment required.
8. Turmeric powder:
- Alternative: Curry powder (1/2 teaspoon)
- Adjustment: No major adjustment required.
9. Cumin seeds:
- Alternative: Ground cumin (1/2 teaspoon)
- Adjustment: No major adjustment required.
10. Fresh coriander leaves:
- Alternative: Dried coriander leaves (1 tablespoon)
- Adjustment: Reduce quantity by half if using dried coriander leaves.
11. Vegetable oil:
- Alternative: Ghee (clarified butter) or any cooking oil (2-3 tablespoons)
- Adjustment: No major adjustment required.
Note: These substitutions are suggestions and may slightly alter the taste and texture of the final dish. Adjustments in cooking time and seasoning may be required based on personal preference.
Pairings
- Coconut chutney
- Sambar (spicy lentil soup)
- Tomato chutney
- Mint chutney
- Idli (steamed rice cake)
- Medu vada (savory deep-fried lentil donut)
- Filter coffee
- Upma (semolina breakfast dish)
- Pongal (rice and lentil dish)
- Uttapam (thick pancake with toppings)
- Vegetable curry
- Ghee (clarified butter)
- Pickles (mango, lime, or mixed)
- Rava dosa (semolina crepe)
- Lassi (yogurt-based drink)
- Onion tomato chutney
- Paniyaram (rice and lentil dumplings)
- Avial (mixed vegetable curry)
- Pesarattu (green gram crepe)
- Payasam (sweet rice pudding)
Upgrades
1. Improve presentation:
- Create a colorful and visually appealing plate by garnishing with fresh herbs like cilantro or mint leaves.
- Use a squeeze bottle to drizzle a vibrant chutney or sauce over the dosa for an artistic touch.
- Serve the dosa in a unique shape, such as a cone or roll, for an elegant presentation.
2. Improve texture/flavor profile:
- Add a layer of crispy fried onions or crushed papadum on top of the dosa for an extra crunch.
- Enhance the flavor by incorporating a variety of finely chopped vegetables like bell peppers, carrots, or spinach into the dosa batter.
- Infuse the dosa batter with aromatic spices like cumin, fennel seeds, or curry leaves to elevate the overall taste.
3. Elevate with luxurious/premium ingredients:
- Fill the dosa with a decadent filling like saffron-infused mashed potatoes or truffle-infused paneer for a luxurious twist.
- Incorporate premium ingredients like lobster, crab, or prawns into the filling for a seafood-inspired masala dosa.
- Use high-quality ghee or clarified butter for cooking the dosa to enhance its richness and depth of flavor.
Diet Restrictions
- Use whole wheat or gluten-free flour instead of regular white flour for the dosa batter to make it suitable for individuals with gluten intolerance or those looking for a healthier option.
- Reduce the amount of oil used for cooking the dosa to make it lower in calories and suitable for individuals watching their fat intake.
- Add a variety of vegetables like carrots, bell peppers, and spinach to the masala filling to increase the nutrient content and make it more suitable for individuals aiming to consume a balanced diet.
- Use low-fat yogurt or coconut milk instead of full-fat yogurt or cream for the chutney to reduce the overall fat content.
- Use less salt in the dosa batter and masala filling to make it more suitable for individuals with high blood pressure or those looking to reduce their sodium intake.
- Serve the dosa with a side of sambhar (lentil soup) and coconut chutney to add protein and healthy fats, making it a more balanced meal option.
- For individuals following a vegan diet, skip adding ghee (clarified butter) to the dosa batter or masala filling and use vegetable oil instead.
- Consider using alternative spices or reducing the quantity of spices in the masala filling for individuals with sensitive stomachs or those who prefer milder flavors.
Healthy Choices
- Use whole wheat or multigrain flour instead of refined flour for the dosa batter.
- Add grated vegetables like carrots, spinach, or beetroot to the dosa batter for added nutrition.
- Reduce the amount of oil used for cooking the dosa by using a non-stick pan or spraying oil instead of pouring it.
- Fill the dosa with a mixture of cooked lentils (like moong dal) and vegetables instead of the traditional potato filling.
- Serve the dosa with a side of coconut chutney made with fresh coconut, yogurt, and minimal oil.
- Opt for a sambar made with a variety of vegetables and less oil, or a tomato-based chutney instead of a rich and creamy one.
- Use minimal salt and opt for healthier spices like turmeric, cumin, and coriander powder in the dosa batter and fillings.
- Consider using low-fat yogurt or buttermilk instead of full-fat yogurt in the batter.
- Serve the dosa with a side of fresh salad or cucumber slices to increase the fiber content and add freshness to the meal.
- Lastly, practice portion control and enjoy the dosa as part of a balanced meal with other nutritious dishes.
Shortcuts
1. Use pre-made dosa batter: Save time by purchasing pre-made dosa batter from a local Indian grocery store instead of making it from scratch.
2. Opt for frozen or pre-cut vegetables: Use frozen or pre-cut vegetables like onions, carrots, and peas to save time on chopping and prepping.
3. Pre-cook potato filling: Boil and mash potatoes in advance, then refrigerate or freeze them. This way, you can quickly assemble the filling when needed.
4. Skip fermentation: If you're short on time, skip the traditional fermentation process and make instant dosas using a quick recipe that doesn't require fermentation.
5. Use non-stick pans: Cook dosas on non-stick pans to save time and reduce the amount of oil needed for cooking.
6. Make smaller dosas: Instead of making large dosas, make smaller ones to speed up the cooking process and ensure they cook evenly.
7. Prepare chutney in advance: Make coconut or tomato chutney ahead of time and store it in the refrigerator for quick and easy serving.
8. Substitute ghee with oil: Replace ghee with a neutral cooking oil to reduce costs without compromising too much on taste.
9. Opt for store-bought sambar powder: Instead of making sambar spice mix from scratch, use store-bought sambar powder to save time and effort.
10. Plan and prep in advance: Plan your meal ahead of time, soak lentils and rice overnight, and prepare any necessary ingredients in advance to streamline the cooking process.